Hibiscus

Description

There are hundreds of types of hibiscus, including herbs, shrubs, and trees. The most commonly cultivated type is Hibiscus sabdariffa, a shrub marked by red stems and wide yellow flowers that turn pink and red. Hibiscus grows in tropical and subtropical regions India, Nigeria etc…

Medicinal Benefits
In folk and traditional medicines, hibiscus is used to lower blood pressure, stimulate diuretic effects, reduce high cholesterol, and more. The abundance of bioactive compounds in hibiscus is thought to contribute to its health benefits. Test-tube studies suggest that compounds in hibiscus have antioxidant properties and can scavenge free radicals. However, it’s unclear whether the compounds would function the same way in humans.

Usage
One of the most common preparations is hibiscus tea, a deep red herbal tea made from the flowers. It’s enjoyed hot or cold. Also known as sour tea, it has a tart flavor similar to cranberries. It has got usage in cosmetic, Ayurvedic medicines and other industrial purposes.